Services

Interested in working with me? I offer in-person and remote online personal training.

Online personal training:

Personal training can be expensive. This can be a great alternative solution to those who can’t afford year round personal training multiple times per week, but who still want to make sure they’re doing a quality program and getting proper coaching. With online training, you get a customized program monthly as well as unlimited access to me through email, phone, FaceTime, or text. If this is something that you’re interested in, please fill out the Online Training Application.

I am a Certified Online Trainer (OTC) through the Online Trainer Academy. If you have further questions before applying, feel free to send me an email at dwrosalesvt@gmail.com

In-person personal training:

Personal training with me is available through me directly or through my gym, Fit 2 Excel located in Essex, Vermont. If you’re interested or have any questions please feel free to send me an email.

Hybrid personal training:

A hybrid model allows me to see you anywhere from once a week to once every few months, and in between sessions gives you all the benefits of online training, including a customized program and access to me.

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